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HTC > Events > Training > Running > Run Session (SEN)

Run Session (SEN)

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When:
November 30, 2017 @ 7:00 pm – 8:00 pm
2017-11-30T19:00:00+00:00
2017-11-30T20:00:00+00:00
Where:
Broxbourne Sports Club
Mill Ln Cl
Broxbourne, Hertfordshire EN10 7BG
UK
Run Session (SEN) @ Broxbourne Sports Club | Broxbourne | United Kingdom

The HTC Seniors main training session is on a Thursday where we run training in any and all weather!
These sessions are all technique and interval based sessions on the roads and paths around
the sports club. We warm up on the field by the entrance to the sports club so if time is tight
we are always at BSC for twenty minutes. Please wear bright clothing, bring a drink and
something warm to wear afterwards too. We have full use of the Sports club shower and
changing facilities and we meet in the Bar and then re-group outside the car park entrance
at 19:05, please come and sign in at the Bar, if your not running late. Please chat to Anthony
at the start of the session if it is your first session.
Sessions are suitable for all speeds and are made up of short, hard efforts, sometimes up
hills if your lucky. Whilst typically aimed at the 5k and 10k distances, sessions can be made
specific to those competing over longer distances too. An efficient running technique is
useful for all runners!

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